The Four Directions of Anger - Class 13 - Women's Healing Journey

Our anger is not our enemy; it is merely a communicator trying to tell us that something important has been threatened. Like water, our anger must go somewhere and there are four possible directions. Our anger takes many forms, some subtle and others obvious. We need to be aware of our own anger patterns so we will not be controlled by them and tempted to sin. Responding in anger hurts our relationship with God, others, and our self.

Scripture: Ephesians 4:22-32

• What is feeding my anger?
• What forms of anger play out in my life?
• How has anger caused damage to my relationships?